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  2. Ballet flats are back. Here's why podiatrists don't like them ...

    www.aol.com/lifestyle/ballet-flats-back-heres...

    Why ballet flats are bad for you The problem is made clear in their name: They’re, well, flat — and often flexible to a fault. “They traditionally don't offer any arch support,” explains ...

  3. NBD, Just Some Ballet Flats That Won't Make Your Arches Ache

    www.aol.com/nbd-just-ballet-flats-wont-185400941...

    Besides short-term discomfort, ballet flats can spur bigger issues big-picture like “soft tissue pain such as plantar fasciitis, Achilles tendonitis, and arch pain,” Dr. Javed explains.

  4. Here’s What a Podiatrist *Really* Thinks About Ballet Flats

    www.aol.com/lifestyle/podiatrist-really-thinks...

    In 2023 (and surely heading into 2024), ballet flats are majorly trending. Seen on the feet of celebs, street-style stars and editors alike, the barely-there style is nearly inescapable at the mome.

  5. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition. The soft tissue near the back of the heel can become irritated when the large, bony lump rubs against rigid shoes. [2]

  6. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Tendonitis is inflammation around a tendon, leading to pain experienced during and after activity, which abates temporarily, but returns upon resumption of exercise. [9] Common forms of tendonitis affecting the foot and ankle include Achilles tendonitis, posterior tibial tendonitis, peroneal tendinosis, flexor tendonitis, and extensor ...

  7. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [2] The most common symptoms are pain and swelling around the back of the ankle. [1] The pain is typically worse at the start of exercise and decreases thereafter. [3]

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