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  2. The 14 Best & Worst Menu Items at Firehouse Subs ... - AOL

    www.aol.com/14-best-worst-menu-items-123004473.html

    Calories: 1,355 Fat: 69.5 g (Saturated fat: 14 g) Sodium: 3,485 mg Carbs: 116 g (Fiber: 8 g, Sugar: 17 g) Protein: 71 g. Firehouse Subs' Smoked Turkey Breast is our top pick for the healthiest ...

  3. I Tried 5 Popular Potbelly Subs & the Best Was Crunchy and ...

    www.aol.com/lifestyle/tried-5-popular-potbelly...

    Calories: 660 Fat: 28 g (Saturated Fat: 11 g) ... A Wreck is a meaty maelstrom, made with turkey breast, hickory-smoked ham, roast beef, salami, and Swiss that, unfortunately, invites critique. ...

  4. 27 Best New Items at Sam's Club, According to Customers - AOL

    www.aol.com/27-best-items-sams-club-130046018.html

    Member's Mark Tuscan Style Herb Turkey Breast, Sliced Sam's Club Per Serving (3 slices) : 60 calories, 0.5 g fat, 600 mg sodium, 1 g carbs (0 g fiber, 1 g sugar), 13 g protein

  5. Turkey meat - Wikipedia

    en.wikipedia.org/wiki/Turkey_meat

    When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Slow-Roasted Herbed Turkey Breast Recipe - AOL

    homepage.aol.com/food/recipes/slow-roasted...

    Season and tie the turkey breast. Smear the turkey breast all over with the herb paste, using your fingers to slide some of the paste under the skin, being careful not to loosen the skin completely. Using your hands, arrange the turkey breast in a neat shape, tucking the edges under so the breast sits plumply on the cutting board.

  8. Turkey bacon - Wikipedia

    en.wikipedia.org/wiki/Turkey_bacon

    Turkey bacon cooking in skillet. Turkey bacon can be cooked by pan-frying or deep-frying. [1] Cured turkey bacon made from dark meat can be 90% fat free. [2] It can be used in the same manner as bacon (such as in a BLT sandwich), [1] but the low fat content of turkey bacon means it does not shrink while being cooked and has a tendency to stick to the pan, thus making deep-frying a faster and ...

  9. The Best & Worst Menu Items at Bob Evans, According to a ...

    www.aol.com/best-worst-menu-items-bob-145034024.html

    Calories: 580 Fat: 20 g (Saturated fat: 4.5 g) ... the hickory-smoked ham option does have the least calories and fat. Still, it offers up a whopping 1,440 milligrams of sodium per serving—this ...