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“Orange juice is also rich in potassium, which supports heart health and muscle function,” Ingraham explains, adding that some orange juices are fortified with calcium and vitamin D, which are ...
These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. 6 Foods with More Vitamin D Than an Egg, According to a Dietitian Skip to main content
Common orange juice is made from the sweet orange. Different cultivars (for example, Valencia, Hamlin) have different properties, and a producer may mix cultivar juices to get the desired taste. Orange juice usually varies between shades of orange and yellow, although some ruby red or blood orange varieties are a reddish-orange or even pinkish.
baker's yeast, fortified food and beverage products, poultry liver Cobalamin (B 12) 2.0: 2.4: 2.4 [m] ND: μg: shellfish, beef, animal liver, fortified food and beverage products Vitamin C: 75: 90: 75 [n] 1200: mg: fortified beverages, dried sweet peppers, raw acerola, dried chives and coriander, rose hips, fortified food products Vitamin D: 10 ...
Comparative studies carried out in lactating mothers indicate a mean value of vitamin D content in breast milk of 45 IU/liter. [56] This vitamin D content is clearly too low to meet the vitamin D requirement of 400 IU/day recommended by several government organizations (...as breast milk is not a meaningful source of vitamin D." [4]: 385 ).
The juice is potentially toxic and may cause adverse health effects. [70] [71] Onion juice [72] Onion Vegetable Orange juice [73] [42] Orange: Fruit Can also be made from mandarin orange, tangerine, or clementine [6] Orange (Bitter) juice [74] Bitter orange: Fruit 'Otai: Coconut Fruit drink Palm fruit juice [75] Palm: Fruit Papaya juice [76 ...
Minute Maid 100% fruit Juice [15] 100% Orange Juice - Orange Juice drink with 100% orange juice; 100% Apple Juice - Apple Juice drink with 100% apple juice (Granny Smith) Red Sensation - 100% juice drink made with apple, raspberry, and blackcurrant juices; Minute Maid InCase Juice Drinks Banana-Pineapple - enhanced with vitamins and calcium
Vitamin A: 900 μg: Vitamin C: 90 mg Vitamin D: 20 μg Vitamin E: 15 mg alpha-tocopherol Vitamin K: 120 μg Thiamin: 1.2 mg Riboflavin: 1.3 mg Niacin: 16 mg Pantothenic acid: 5 mg Vitamin B6: 1.7 mg Vitamin B12: 2.4 μg Biotin: 30 μg Folate: 400 μg Choline: 550 mg