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2. Is cereal healthy? Here's why cereal makes you sleepy - AOL

   www.aol.com/cereal-healthy-heres-why-cereal...

   For healthier options, Gibson recommended a bowl of Kellogg's Mini-Wheats (unfrosted) or Kashi Go Lean, as well as hot cereals like steel-cut oats, millet, amaranth and buckwheat groats.

3. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

   www.aol.com/news/healthy-cereals-ranked-worst...

   A nice way to offset the sugar rush is to feed your young ones better, healthier cereals at the start of each day. But what exactly are “healthy” cereals, anyway? ‘Healthy’ Cereals, Ranked ...

4. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   This filling pick stars a base of Kashi's honey puff cereal, made from seven whole grains including hard red wheat, brown rice, barley and oats. (No wonder the fiber content is so high.) $5 at ...

5. Kashi (company) - Wikipedia

   en.wikipedia.org/wiki/Kashi_(company)

   Kashi is a maker of whole grain cereals and other plant-based foods sourced from regular farming practices. Founded in La Jolla in 1984, [ citation needed ] the company became a subsidiary of Kellogg's in 2000, and produces about 100 products sold in the U.S. and Canada.

6. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

   www.aol.com/32-healthiest-cereals-buy-grocery...

   We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet, cut

7. Whole grain - Wikipedia

   en.wikipedia.org/wiki/Whole_grain

   A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [1] [2] [3] As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases.

8. List of breakfast cereals - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_cereals

   This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

9. The 30 Healthiest Cereals You Can Buy at the Grocery Store - AOL

   www.aol.com/30-healthiest-cereals-buy-grocery...

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