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  2. How to Eat Fonio, a Healthy Grain That Can Replace Rice ... - AOL

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    This gluten-free grain has started to grab the culinary spotlight stateside—but it has been cultivated in West Africa for over 5,000 years. ... pasta, or quinoa. How to Cook Fonio "Fonio has a ...

  3. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

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    Salmon Quinoa Bowl. Quinoa is a great addition to your grain rotation, and it creates a perfect base to this salmon and veggie bowl. We add a homemade Greek yogurt-avocado sauce, but I would ...

  4. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Use Another Grain In place of quinoa, you can use brown, black, or wild rice, farro, pearled couscous, or cooked lentils. You could also use pasta like orzo or penne in a pinch.

  5. Quinoa Blueberry Lemon Muffins {Gluten Free} Recipe - AOL

    homepage.aol.com/food/recipes/quinoa-blueberry...

    These muffins are made with quinoa flour, something new for me to bake with, and then flavored with household favorites of lemon and blueberry. Baking with quinoa flour is another Peter inspiration. He found some at the market, Bob's Red Mill Organic Whole Grain Quinoa Flour, and bought a bag of it. What caught his eye is that it is gluten free.

  6. Buy this, not that: The cheaper quinoa substitute you haven't ...

    www.aol.com/news/2016-07-06-buy-this-not-that...

    Millet is a lesser-known but equally delicious grain that's been gaining steam in recipes thanks to its lower bulk prices and versatility. Both millet and quinoa are high in magnesium and fiber ...

  7. Quinoa Blueberry Lemon Muffins {Gluten Free} Recipe - AOL

    www.aol.com/food/recipes/quinoa-blueberry-lemon...

    Pre-heat your oven to 375 (F). Line your muffin tin with paper cups. Mix together the flour, sugar, baking powder, baking soda, and salt in a large bowl and then set aside.

  8. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    This cozy porridge features a delicious grain called farro. Originally from Mesopotamia, farro is a type of wheat with a wonderful nutty flavor and toothsome texture. It’s packed with plant ...

  9. 20 Easy Amaranth Recipes to Make at Home - AOL

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    Snixy Kitchen. Time Commitment: 2 hours Why We Love It: kid-friendly, beginner-friendly, high protein Amaranth flour and whole-grain amaranth are used in these hearty, gluten-free waffles.The ...

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