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  2. If You Have High Cholesterol, Ask Your Doctor If You Should ...

    www.aol.com/high-cholesterol-ask-doctor-inositol...

    Inositol might not be the most common supplement on the market, but the benefits of inositol should be enough to pique your interests. If You Have High Cholesterol, Ask Your Doctor If You Should ...

  3. Inositol nicotinate - Wikipedia

    en.wikipedia.org/wiki/Inositol_nicotinate

    Inositol nicotinate is generally safe when taken by mouth, but possible side effects include: Stomach upset; Intestinal gas; Nausea; Liver damage (similar to other niacin products) [1] It is marketed as "no-flush" niacin, but research suggests that the lack of flushing may be due to its limited conversion to active niacin. [4]

  4. Phosphatidylinositol - Wikipedia

    en.wikipedia.org/wiki/Phosphatidylinositol

    Phosphatidylinositol or inositol phospholipid is a biomolecule. It was initially called "inosite" when it was discovered by Léon Maquenne and Johann Joseph von Scherer in the late 19th century. It was discovered in bacteria but later also found in eukaryotes , and was found to be a signaling molecule .

  5. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  6. Everything You Need to Know to Treat—and Prevent—High Cholesterol

    www.aol.com/everything-know-treat-prevent-high...

    The Centers for Disease Control and Prevention recommends that adults have their cholesterol checked every four to six years, or more often if you have heart disease, diabetes, or a family history ...

  7. Inositol - Wikipedia

    en.wikipedia.org/wiki/Inositol

    In biochemistry, medicine, and related sciences, inositol generally refers to myo-inositol (formerly meso-inositol), the most important stereoisomer of the chemical compound cyclohexane-1,2,3,4,5,6-hexol. Its formula is C 6 H 12 O 6; the molecule has a ring of six carbon atoms, each with an hydrogen atom and a hydroxyl group (–OH).

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