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  2. Chaocipher - Wikipedia

    en.wikipedia.org/wiki/Chaocipher

    Step-by-step diagrams of Chaocipher left wheel permuting Permuting the left wheel's alphabet involves the following general steps (Figure 4): Physically extract the letter tab found at position zenith-1 (i.e., one counter-clockwise position past the zenith) taking it out of the disk's alphabet, temporarily leaving an unfilled 'hole'.

  3. Tai sabaki - Wikipedia

    en.wikipedia.org/wiki/Tai_sabaki

    Step diagram for a 180 degree taisabaki. Tai sabaki (体捌き) is a term from Japanese martial arts and which relates to 'whole body movement', or repositioning. It can be translated as body-management. It is a term used widely in and very important in kendo, jujutsu, aikido, judo, karate and ninjutsu.

  4. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    Next, thrust in an inward and upward motion on the diaphragm. This will force air out of the lungs and remove the blockage. Repeat these abdominal thrusts up to five times, the doctor advised.

  5. How much is too much alcohol over the holidays? A doctor explains

    www.aol.com/much-too-much-alcohol-over-122302553...

    Holiday get-togethers often feature a lot of alcohol. If you’re trying to reduce your intake, here’s how to plan ahead and still have a celebratory holiday season.

  6. Step by Step (2002 film) - Wikipedia

    en.wikipedia.org/wiki/Step_by_Step_(2002_film)

    Step by Step or Un honnête commerçant is a 2002 Belgium comedy - thriller film directed by Philippe Blasband. Plot. The police question Hubert Verkamen, suspected ...

  7. Suspect in fatal New York subway burning indicted on charges ...

    www.aol.com/suspect-woman-fatal-york-subway...

    The man accused of setting fire to a woman who was asleep on a New York City subway has been indicted on charges of murder in the first and second degree and arson, according to Brooklyn District ...

  8. Step by Step (Braxe + Falcon song) - Wikipedia

    en.wikipedia.org/wiki/Step_by_Step_(Braxe...

    "Step by Step" is a song by the French touch duo Braxe + Falcon. Produced by Alan Braxe and DJ Falcon and featuring Animal Collective member Noah " Panda Bear " Lennox, it was released as a double A-side single with the duo's track "Creative Source" on 29 March 2022, and as part of the extended play of the same name released on 24 June that year.

  9. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists.