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What's the best way to determine a healthy weight? Find out what your body mass index is by using our handy interactive BMI calculator, or use our height-weight chart to help you stay within the recommended range.
The average American female over 20 years of age weighs 170.8 pounds (lb) and stands at 63.5 inches (in), which is almost 5 feet (ft) 4 in. The Centers for Disease Control and Prevention...
What is a good weight for a 5′ 4″ female? According to the National Heart, Lung, and Blood Institute , a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 ...
How much you should weigh for your height and age depends on several factors. Learn more about how to measure health and weight, such as BMI, body fat percentage, and other ratios.
At 5 feet 4 inches tall, to be considered within the healthy weight range, you need to weigh between 107.8 lbs to 145.7 lbs. Doctors consider an overweight BMI for women to be between 25 to 29.9. So if your 5 feet 4 inches tall and weigh between 145.7 lbs to 174.8 lbs, you are considered overweight. A BMI of 30 and higher is considered obese.
Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. The average ideal weight should be 60.1 kgs. These values apply for a 25 years old 5'4" heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information [1].
The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age. The idea of finding the IBW using a formula has been sought after by many experts for a long time.
Average Weight for Women in the U.S. According to the National Center for Health Statistics, the average weight of a U.S. woman aged 20 years and older is 170.6 pounds with an average height of about 5 feet, 4 inches tall.
For women: ideal body weight (in kilograms) = 49kg + 1.7kg for each inch over 5 feet. For men: ideal body weight (in kilograms) = 52kg + 1.9kg for each inch over 5 feet. These equations were developed for use by doctors to calculate drug dosages. They tend to overestimate ideal weight at shorter heights and underestimate it at taller heights.
Fact checked by Jillian Dara. Print. Table of Contents. Average Weight By Age. Determining Factors. Average Weight by Country. Ideal Body Weight. The average weight for women is different based on a number of factors. An average weight for a group of people doesn't indicate what might be healthiest.