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  2. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    When isolated resistant starch is used to substitute for flour in foods, the glycemic response of that food is reduced. [20] [21] There is limited evidence that resistant starch can improve fasting glucose, fasting insulin, insulin resistance and sensitivity, especially in individuals who are diabetic, overweight or obese.

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  6. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Consumption of alcohol also puts diabetics at increased risk of hypoglycemia. [1] The ADA states that this may be due to the “inhibition of gluconeogenesis , reduced hypoglycemia awareness due to the cerebral effects of alcohol, and/or impaired counterregulatory responses to hypoglycemia.” [ 1 ] This puts diabetics who take insulin or other ...

  7. Gluten-Free Alternatives to White Flour: 3 Recipes to Try - AOL

    www.aol.com/food/gluten-free-alternatives-white...

    By Lisa Marsh Thanks to a slew of new alternative flours, including whole grain quinoa flour and coconut flour, you can now say sayonara to white flour. And that's a good thing: White flour is ...

  8. Sorbitol - Wikipedia

    en.wikipedia.org/wiki/Sorbitol

    Sorbitol (/ ˈ s ɔː (r) b ɪ t ɒ l /), less commonly known as glucitol (/ ˈ ɡ l uː s ɪ t ɒ l /), is a sugar alcohol with a sweet taste which the human body metabolizes slowly. It can be obtained by reduction of glucose, which changes the converted aldehyde group (−CHO) to a primary alcohol group (−CH 2 OH).

  9. Gluten-Free Alternatives to White Flour: 3 Recipes to Try - AOL

    www.aol.com/lifestyle/food-gluten-free...

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