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  2. Quaternium-15 - Wikipedia

    en.wikipedia.org/wiki/Quaternium-15

    Quaternium-15 (systematic name: hexamethylenetetramine chloroallyl chloride) is a quaternary ammonium salt that has been used as a surfactant and preservative. It acts as an antimicrobial agent because it slowly releases formaldehyde , which is a preservative with biocidal properties.

  3. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    This is because muscle loss is common among people on a weight loss journey—and protein is the building block of muscle. But this doesn’t mean you need to be drinking protein shakes all day long.

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The best diets for weight loss are safe, sustainable, and healthy. ... intake of 1500-2300 mg of sodium per day,” White explains. You’ll eat much of the same foods as the aforementioned diet ...

  5. Choline - Wikipedia

    en.wikipedia.org/wiki/Choline

    A 2013–2014 NHANES study of the US population found the choline intake of 2- to 19-year-olds to be 256 ± 3.8 mg/day and 339 ± 3.9 mg/day in adults 20 and over. Intake was 402 ± 6.1 mg/d in men 20 and over and 278 mg/d in women 20 and over.

  6. What is the healthiest salt? The No. 1 pick, according to a ...

    www.aol.com/news/healthiest-salt-no-1-pick...

    A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.

  7. Quaternary ammonium cation - Wikipedia

    en.wikipedia.org/wiki/Quaternary_ammonium_cation

    Quaternary ammonium cation. The R groups may be the same or different alkyl or aryl groups. Also, the R groups may be connected. In organic chemistry, quaternary ammonium cations, also known as quats, are positively-charged polyatomic ions of the structure [NR 4] +, where R is an alkyl group, an aryl group [1] or organyl group.

  8. Molten salt - Wikipedia

    en.wikipedia.org/wiki/Molten_salt

    Molten salts (fluoride, chloride, and nitrate) can be used as heat transfer fluids as well as for thermal storage. This thermal storage is used in concentrated solar power plants. [8] [9] Molten-salt reactors are a type of nuclear reactor that uses molten salt(s) as a coolant or as a solvent in which the fissile material is dissolved ...

  9. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    Extra rare is another temperature category and means a steak is only cooked to 115 degrees - which isn't as worrisome as eating raw beef, but is still far from being considered safe to eat.