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Evening primrose oil benefits range from claims that it works for inflammation and pain to helping with women’s health conditions like menopause symptoms. Even though it is commonly used as a natural medicine, research does not support taking evening primrose oil as a treatment for any medical condition.
Evening primrose oil has been shown to help relieve hot flashes in menopausal women, including their severity, frequency, and duration. One clinical trial found that in addition to hot...
Evening primrose oil benefits include helping manage female hormonal balance issues like PMS and menopause; fertility; skin concerns including eczema, psoriasis and acne; arthritis; and osteoporosis. In capsules form, it can be used both internally and externally depending on your health goals.
Key takeaways: Evening primrose oil is a natural product that is believed to help improve skin health, relieve pre-menstrual symptoms, reduce hot flashes in menopausal women, reduce symptoms of rheumatoid arthritis, and improve heart health.
Evening primrose oil may benefit health by possibly relieving breast or neuropathic pain or eczema and menopause symptoms.
Evening primrose oil has been touted as a remedy for everything from acne and PMS to high blood pressure. Learn the uses and side effects.
Evening primrose oil is one of the most popular remedies for menopausal changes. A report published in Menopause in 2015 surveyed postmenopausal women aged 50 to 65 years and found that 70.4 percent used natural remedies, with evening primrose oil being the most commonly used.
Research. Outlook. Evening primrose oil for menopause. Perimenopause and menopause can cause a number of uncomfortable symptoms like hot flashes. While there are a number of best practices and...
What are evening primrose oil’s main benefits? EPO has been used to improve cervical ripening/softness in preparation for childbirth. Current research does suggest that EPO (particularly when given vaginally) may improve Bishop scores — the gold standard assessment tool for predicting the success of labor induction — and may have ...
Thanks to its high levels of omega-6 fatty acids—a healthy fat that’s in short supply from food—evening primrose oil has proven useful in helping balance hormones. “For women experiencing ...