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2. ‘I Transformed My Body For The First Time In My Late 40s ...

   www.aol.com/transformed-body-first-time-40s...

   Strength training, cardio, high-protein meals, counting macros, and walking 8,000 steps per day helped Jodi Echakowitz lose 56 pounds in her late 40s.

3. Women over 40 swear by a simple hack to build strength and ...

   www.aol.com/finance/women-over-40-swear-simple...

   Haver recommends her patients wear a weighted vest that is 5% to 10% of their body weight (so, someone who is 150 pounds would start with a 7.5-pound vest). Over time, you can increase weight, she ...

4. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

5. TOPS Club - Wikipedia

   en.wikipedia.org/wiki/TOPS_Club

   Over the years as more weight management problems were identified, TOPS expanded its scope to include all people with weight problems. They also created an incentive for club members who reach and maintain their weight at their goal level to stay in the club as KOPS (Keeps Off Pounds Sensibly) members—giving them extra recognition to help ...

6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

7. Tube top - Wikipedia

   en.wikipedia.org/wiki/Tube_top

   A woman wearing a white tube top. A tube top, colloquially known in the UK as a boob tube, [1] is a shoulderless, sleeveless garment primarily worn by women that wraps around the upper torso. It is generally tight over the breasts, and usually uses elastic bands at its top and bottom to prevent it from falling. The tube top's precursor was a ...

8. Bath & Body Works - Wikipedia

   en.wikipedia.org/wiki/Bath_&_Body_Works

   Bath & Body Works was founded in 1990 in New Albany, Ohio as the beauty line for Express, Inc. [4] The company's first store opened in a Cambridge, Massachusetts mall in September 1990. [5] In 1991, the Body Shop sued Bath & Body Works, resulting in Bath & Body Works rebranding itself. [citation needed] The brand created a mascot named Kate who ...

9. 'At 45, I Started This 12-Week Strength Program To Cope With ...

   www.aol.com/45-started-12-week-strength...

   It turns out, I loved it. I got a real buzz out of lifting weights and being able to see what my body could do. And a bonus: I was actually really good at it. ... which can be common for ladies ...