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  2. Ghee - Wikipedia

    en.wikipedia.org/wiki/Ghee

    Ghee may be made of milk from various domesticated ungulates, such as cows, buffaloes and sheep. [32] The composition of ghee varies depending on the animal whose milk has been used. The vitamin A content ranged from 315 to 375 μg per 100 grams. [32] Palmitic acid and oleic acid were two of the main fatty acids found in both cow and sheep ghee.

  3. What’s Healthier, Canola Oil or Olive Oil? The Answer Isn’t ...

    www.aol.com/healthier-canola-oil-olive-oil...

    What are the health benefits of canola oil? 1. Omega-6s. We often hear all about omega-3s, but omega-6 fatty acids found in canola oil also serve a purpose. "Omega-6 fatty acid...is important for ...

  4. Phulwara oil - Wikipedia

    en.wikipedia.org/wiki/Phulwara_oil

    Phulwara ghee is the main source of edible oil for more than one hundred thousand people. The Ghee is used to cook vegetables and roti (Nepali bread). Chiuri butter is used in confectionery, pharmaceutical, vegetable ghee production, candle manufacturing and soap making. It has been found to be effective for rheumatism. It is also used as an ...

  5. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    The standard 140 kPa (20 psi) process of hydrogenation produces a product of about 40% trans fatty acid by weight, compared to about 17% using higher pressures of hydrogen. Blended with unhydrogenated liquid soybean oil, the high-pressure-processed oil produced margarine containing 5 to 6% trans fat.

  6. Shake Up Family Meals with a Versatile Superfood: 5 benefits ...

    www.aol.com/news/shake-family-meals-versatile...

    Jul. 21—(Family Features) It's easy to fall into a dinnertime rut, cooking the same meals with the same ingredients time and again. When your family is in search of a delicious way to shake ...

  7. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Since 2018, the health effects of consuming certain processed vegetable oils, or "seed oils" have been subject to misinformation in popular and social media. The trend grew in 2020 after podcaster and comedian Joe Rogan interviewed fad diet proponent Paul Saladino about the carnivore diet .

  8. Cooking oil - Wikipedia

    en.wikipedia.org/wiki/Cooking_oil

    Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

  9. 15 Alternatives to Ozempic for Weight Loss - AOL

    www.aol.com/15-alternatives-ozempic-weight-loss...

    Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss — when a drug is prescribed for something it’s not approved for.