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YouTube has also presented advocacy campaigns through special playlists featured on YouTube Kids, including "#ReadAlong" (a series of videos, primarily featuring kinetic typography) to promote literacy, [12] "#TodayILearned" (which featured a playlist of STEM-oriented programs and videos), [13] and "Make it Healthy, Make it Fun" (a ...
The song was co-written by Capó, George Noriega and Gabriel Edgar Gonzalez Perez. A remix version featuring Farruko was released on October 5, 2018. The remix video has received over 2.0 billion views on YouTube.
The song uses elements to simulate a school pep rally, such as a whistle and school band instruments. It also features a dance in the chorus iconic to the scene in the original movie. [2] The song was released as the second single from the soundtrack on October 16, 2006 and is considered a signature song from the franchise. [3] [4]
“Calm your nerves by taking a mental trip to somewhere that brings you a sense of peace. For example, visualize a peaceful white sandy beach and focus on its sensory details,” she says.
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Described by Stuart Elliott in The New York Times as "an infectiously sunny tune about the affirmative powers of self-confidence," [2] "You Gotta Be" according to Des'ree is, like all the songs on its parent album, "about having the inner strength to figure out who you are" with "You Gotta Be" specifically being "born out of me stopping myself and thinking every day how you gotta be something.
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