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  2. International unit - Wikipedia

    en.wikipedia.org/wiki/International_unit

    Multivitamins nutrition facts label showing that the international unit of, for example, vitamins D and E correspond to different gram values. In pharmacology, the international unit (IU) is a unit of measurement for the effect or biological activity of a substance, for the purpose of easier comparison across similar forms of substances.

  3. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    The Swedish National Food Agency recommends a daily intake of 10 μg (400 IU) of vitamin D 3 for children and adults up to 75 years, and 20 μg (800 IU) for adults 75 and older. [176] Non-government organisations in Europe have made their own recommendations. The German Society for Nutrition recommends 20 μg. [177]

  4. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

    www.aol.com/6-foods-more-vitamin-d-194319425.html

    Trout is an excellent source of vitamin D, with a 3-ounce serving providing 645 IU—more than 100% of the daily recommended intake for most adults. This makes it one of the richest natural ...

  5. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    The Institute of Medicine in 2010 recommended a maximum uptake of vitamin D of 4000 IU/d, finding that the dose for lowest observed adverse effect level is 40,000 IU daily for at least 12 weeks, [25] and that there was a single case of toxicity above 10 000 IU after more than seven years of daily intake; this case of toxicity occurred in ...

  6. Ergocalciferol - Wikipedia

    en.wikipedia.org/wiki/Ergocalciferol

    raw: Vitamin D (D 2 + D 3): 0.4 μg (18 IU) dried: Vitamin D (D 2 + D 3): 3.9 μg (154 IU) Lichen. Cladina arbuscula specimens grown under different natural conditions contain provitamin D 2 and vitamin D 2, ranges 89–146 and 0.22–0.55 μg/g dry matter respectively. They also contain vitamin D 3 (range 0.67 to 2.04 μg/g) although ...

  7. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    In that study, the compliance calculation could be questionable since only random samples of the returned medications were counted. In a study by De Niet et al., [72] 60 subjects with vitamin D deficiency were randomized to receive 2000 IU vitamin D3 daily or 50 000 IU monthly. They reported a similar efficacy of the two dosing frequencies ...

  8. Enzyme unit - Wikipedia

    en.wikipedia.org/wiki/Enzyme_unit

    The enzyme unit, or international unit for enzyme (symbol U, sometimes also IU) is a unit of enzyme's catalytic activity. [ 1 ] 1 U (μmol/min) is defined as the amount of the enzyme that catalyzes the conversion of one micro mole of substrate per minute under the specified conditions of the assay method .

  9. Calcifediol - Wikipedia

    en.wikipedia.org/wiki/Calcifediol

    At a typical intake of cholecalciferol (up to 2000 IU/day), conversion to calcifediol is rapid. When large doses are given (100,000 IU), it takes 7 days to reach peak calcifediol concentrations. [9] Calcifediol binds in the blood to vitamin D-binding protein (also known as gc-globulin) and is the main circulating vitamin D metabolite.

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