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  2. List of maladaptive schemas - Wikipedia

    en.wikipedia.org/wiki/List_of_maladaptive_schemas

    This is a list of maladaptive schemas, often called early maladaptive schemas, in schema therapy, a theory and method of psychotherapy.An early maladaptive schema is a pervasive self-defeating or dysfunctional theme or pattern of memories, emotions, and physical sensations, developed during childhood or adolescence and elaborated throughout one's lifetime, that often has the form of a belief ...

  3. Schema therapy - Wikipedia

    en.wikipedia.org/wiki/Schema_Therapy

    Four main theoretical concepts in schema therapy are early maladaptive schemas (or simply schemas), coping styles, modes, and core emotional needs: [3] In cognitive psychology, a schema is an organized pattern of thought and behavior. It can also be described as a mental structure of preconceived ideas, a framework representing some aspect of ...

  4. Perfectionism (psychology) - Wikipedia

    en.wikipedia.org/wiki/Perfectionism_(psychology)

    Stanley Kubrick, an American filmmaker, was notorious for his perfectionism while making films. [1] [2] [3]Perfectionism, in psychology, is a broad personality trait characterized by a person's concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others' evaluations.

  5. How to Overcome Perfectionism, According to Experts - AOL

    www.aol.com/overcome-perfectionism-according...

    Perfectionism carries health risks. ... adult and couples therapy. “Additionally, certain genetic variations may increase an individual’s susceptibility to environmental factors that ...

  6. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    Cognitive restructuring (CR) is a popular form of therapy used to identify and reject maladaptive cognitive distortions, [33] and is typically used with individuals diagnosed with depression. [34] In CR, the therapist and client first examine a stressful event or situation reported by the client.

  7. List of cognitive biases - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive_biases

    List of maladaptive schemas – List on psychotherapy topic; List of psychological effects; Media bias – Bias within the mass media; Mind projection fallacy – Informal fallacy that the way one sees the world reflects the way the world really is; Motivated reasoning – Using emotionally-biased reasoning to produce justifications or make ...

  8. Defence mechanism - Wikipedia

    en.wikipedia.org/wiki/Defence_mechanism

    A defence mechanism can become pathological when its persistent use leads to maladaptive behaviour such that the physical or mental health of the individual is adversely affected. Among the purposes of ego defence mechanisms is to protect the mind/self/ego from anxiety or to provide a refuge from a situation with which one cannot currently cope.

  9. Avoidant personality disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant_personality_disorder

    Avoidant personality disorder (AvPD), or anxious personality disorder, is a cluster C personality disorder characterized by excessive social anxiety and inhibition, fear of intimacy (despite an intense desire for it), severe feelings of inadequacy and inferiority, and an overreliance on avoidance of feared stimuli (e.g., self-imposed social isolation) as a maladaptive coping method. [1]