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  2. The ancient practice of tai chi is more popular than ... - AOL

    www.aol.com/news/ancient-practice-tai-chi-more...

    Indeed, today "tai chi is a practice that millions of people around the world participate in," says Dr. Paul Lam, a family medicine physician from Sydney, Australia, who has been participating in ...

  3. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    Tai chi has become a mind-body practice that strengthens the body, improves balance, and brings harmony.” If you were to watch a tai chi class in action, you’d see a series of gentle, slow ...

  4. New Study Reveals Which Exercise Can Significantly Improve ...

    www.aol.com/study-reveals-exercise-significantly...

    You can find tai chi classes near you or search for a tai chi instructional video online to get started. You Might Also Like. 67 Best Gifts for Women That'll Make Her Smile.

  5. Christenberry Fieldhouse - Wikipedia

    en.wikipedia.org/wiki/Christenberry_Fieldhouse

    The Fieldhouse hosts many events, ranging from the Elite32 Summer Jam to badminton leagues and Tai Chi classes. [6] [7] Then-President Bill Clinton visited the venue on February 5, 1997. There is a plaque located near the main entrance to the arena honoring his visit. [8]

  6. World Tai Chi and Qigong Day - Wikipedia

    en.wikipedia.org/wiki/World_Tai_Chi_and_Qigong_Day

    World Tai Chi & Qigong Day's first event in Kansas City, Missouri, US. World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday of April each year to promote the related disciplines of tai chi and Qigong in nearly eighty countries since 1999.

  7. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  8. ChiRunning - Wikipedia

    en.wikipedia.org/wiki/ChiRunning

    ChiRunning was developed in 1999 by Danny Dreyer, an American ultramarathon runner, tai chi practitioner, and founder of the North Carolina–based company Chi Running. [1] [3] [8] Instruction of the method is disseminated in several ways, including instructor led courses, books, and videos. [3]

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