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Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [ 1 ] [ 2 ] Like other West African cuisines , it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups .
A Nigerian dish of millet pancakes containing millet, butter and sugar. Ga'at: Ethiopia and Eritrea: A stiff porridge, made traditionally with barley flour, [4] though in many communities wheat flour is often used. Garri: Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from ...
Central African cuisine on the other hand, tends to be simpler and relies heavily on starchy foods such as cassava and plantains, often served with sauces made with peanuts or vegetables. [3] In East Africa , particularly in countries like Kenya, Tanzania, and Uganda, the cuisine reflects a combination of native agricultural practices and ...
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Edo traditional food consists of dishes or food items common among the people of Edo State. The State is home to various ethnic groups including the Binis (or Edos), Ishan , Afemai, Etsako, Uzebba Iuleha people [Owan] and others. The Traditional food found among these people usually involves soup and swallow. 'swallow' is a term for Nigerian ...
Nigerian foods are spicy, mostly in the western and southern part of the country, even more so than in Indian cuisine. Other examples of their traditional dishes are eba, pounded yam, iyan, fufu and soups like okra, ogbono and egusi. Fufu is so emblematic of Nigeria that it figures in Chinua Achebe's Things Fall Apart, for example. [77]
Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice. Laoka are most often served in ...
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