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Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.
The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō , a method of supplementary conditioning used by Okinawan martial artists .
Cane and stick fencing in French encyclopedia. Stick-fighting, stickfighting, or stick fighting, is a variety of martial arts which use simple long, slender, blunt, hand-held, generally wooden "sticks" for fighting, such as a gun staff, bō, jō, walking stick, baston, arnis sticks or similar weapons.
Pahlevani and zourkhaneh rituals is the name inscribed by UNESCO for varzesh-e pahlavāni (Persian: آیین پهلوانی و زورخانهای, "heroic sport") [1] or varzesh-e bāstāni (ورزش باستانی; varzeš-e bāstānī, "ancient sport"), a traditional system of athletics and a form of martial arts [2] originally used to train warriors in Iran [3] [4] Outside Iran ...
In Arnis and Filipino martial arts, aside from being a primary weapon, bastons are also used as implements to train in bladed weapons such as bolos, machetes and other Philippine knives and swords as many motions using the canes are applicable when translated to blades and vice versa. Using wooden training weapons like the baston in lieu of ...
Singlestick is a martial art that uses a wooden stick as its weapon. It began as a way of training soldiers in the use of backswords (such as the sabre or the cutlass). [1] Canne de combat, a French form of stick fighting, is similar to singlestick play, which also includes a self-defense variant with a walking stick.
Hojo undō (補助運動) is a Japanese language term, translated as "supplementary exercises", that refers to conditioning exercises used in martial arts, especially in karate. Hojo undō training was designed to develop ambidextrous physical strength, stamina, muscle coordination, speed, and posture. This style of training uses simple ...