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Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [ 1 ] [ 2 ] Like other West African cuisines , it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups .
A Nigerian dish of millet pancakes containing millet, butter and sugar. Ga'at: Ethiopia and Eritrea: A stiff porridge, made traditionally with barley flour, [4] though in many communities wheat flour is often used. Garri: Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from ...
Isi ewu (English: Goat's head) // ⓘ is a traditional Igbo dish that is made with a goat's head. [1]It is a soup similar to spicy cow feet (nkwobi) except that isi ewu is made from goat head rather than cow foot.
Ogbono Soup is a Nigerian dish made with ground dry ogbono seeds. Ogbono seeds (the local name for Irvingia) [1] [2] are originated and were first grown in Southern Nigeria [3] [4] [5] with considerable local variation. According to research by Chris Chinaka and J.C. Obiefuna, Ogbono is an indigenous forest tree associated with plants ...
Àbùlà is a soup that originated from Yoruba people from Western Nigeria. [1] It is typically eaten together with amala, [2] but can be eaten with other swallow foods. Abula literally means a mixture of soups but is mostly associated with a mixture of gbegiri (bean soup), [3] ewedu (draw vegetable soup) and ọbẹ̀ ata ().
Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice. Laoka are most often served in ...
A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency. It is a smooth delicacy eaten with the hands. [5]
Abacha Nsala Soup & Fufu Okpa Okra Soup Nkwobi . Igbo cuisine is the various foods of the Igbo people of southeastern Nigeria.. The core of Igbo food is its soups. The popular soups are Ofe Oha, Onugbu, ofe akwụ, Egwusi and Nsala (White pepper soup).