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Vocal rest or voice rest is the process of resting the vocal folds by not speaking and singing typically following viral infections that cause hoarseness in the voice, such as the common cold or influenza or more serious vocal disorders such as chorditis or laryngitis. [1]
The Alexander Technique is used as a therapy for stress-related chronic conditions. It does not attempt to cure the underlying cause, but to teach people how to avoid bad habits which might exacerbate their condition. [12] The Technique is used as an alternative treatment to improve both voice and posture for people in the performing arts.
This relates to issues of effectiveness, side effects, cost, and possibility of antibiotic resistance patterns. Overall, antibiotics do not appear to be very effective in the treatment of acute laryngitis. [5] In severe cases of bacterial laryngitis, such as supraglottitis or epiglottitis, there is a higher risk of the airway becoming blocked. [7]
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Treatment comprises symptomatic support usually via analgesics for headache, sore throat, and muscle aches. [13] Moderate exercise in sedentary subjects with a naturally acquired URTI probably does not alter the overall severity and duration of the illness. [14] No randomized trials have been conducted to ascertain benefits of increasing fluid ...
Typical infections of the upper respiratory tract include tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media, certain influenza types, and the common cold. [3] Symptoms of URIs can include cough , sore throat , runny nose , nasal congestion , headache , low-grade fever , facial pressure, and sneezing .
A number of other causes for losing one's voice exist, and treatment is generally by resting the voice and treating the underlying cause. [2] If the cause is misuse or overuse of the voice, drinking plenty of water may alleviate the problems. [2] It appears to occur more commonly in females and the elderly. [4]
To repel them naturally, sprinkle cinnamon or chili powder around the areas they seem to be coming from, along the back edges of kitchen counters, and around cabinets. For a stronger option try ...
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