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Protein Baked Oats – If you’re looking for an egg-free breakfast option, these protein-baked oats are a great choice! Made with mashed bananas, they’re perfect for make-ahead meals, and you ...
Banana–Peanut Butter Yogurt Parfait Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl This yogurt parfait features a tasty combination of banana and peanut butter.
Start your day with a delicious protein-packed meal by making these breakfast recipes that contain at least 20 grams in every serving.
Prep a batch of these baked pancakes for easy breakfasts throughout the week. Reheat in the microwave or oven, then top with syrup, chopped nuts or fresh berries for a quick and satiating bite ...
This 4-minute healthy oatmeal recipe is one of the best low calorie breakfasts to kickstart your day. Oats are naturally filling and easy to customize with fruits or nuts.
According to Best, a high-protein meal should provide a minimum of 20 to 30 grams of protein. That’s about 25% to 30% of your meal’s calories. ... frozen berries and a handful of nuts, like ...
Frozen banana lends body while the topping of melted, hardened chocolate over the top adds a crunch to the creamy drink. For an extra dose of peanutty goodness, top it off with crushed peanuts or ...
1 medium banana Daily Totals: 1,803 calories, 63g fat, 14g saturated fat, 119g protein, 208g carbohydrate, 34g fiber, 1,460mg sodium. Make it 1,500 calories: Change A.M. snack to 1 clementine ...