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Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
Best Breakfast Sandwich: Egg McMuffin. When you're craving a breakfast sandwich, McD's classic Egg McMuffin isn't a terrible pick. One major plus: It offers a satisfying 17 grams of protein.
McDonald's is world famous for its Big Mac. "Two all-beef patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun." But all those ingredients add up.
What time does McDonald’s stop serving breakfast? McDonald's serves breakfast from the minute it opens (varies by location), right up until around 10:45 AM when it makes the shift to its lunch menu.
Nutrition per item: 160 calories, 2.5 grams of fat, 125 mg of sodium, 4 grams of fiber, 0 grams of sugar and 5 grams of protein.. When making a morning coffee run, be sure to add on breakfast if ...
Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...
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I tried the same breakfast meal, which included a sausage, egg, and cheese biscuit breakfast sandwich and hash browns, at two of the biggest fast-food chains: McDonald's and Burger King.