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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    The system can be traced back to the measuring systems of the Hindus [18]: B-9 and the ancient Egyptians, who subdivided the hekat (about 4.8 litres) into parts of 1 ⁄ 2, 1 ⁄ 4, 1 ⁄ 8, 1 ⁄ 16, 1 ⁄ 32, and 1 ⁄ 64 (1 ro, or mouthful, or about 14.5 ml), [19] and the hin similarly down to 1 ⁄ 32 (1 ro) using hieratic notation, [20] as ...

  3. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    When isolated resistant starch is used to substitute for flour in foods, ... (1 cup is ≈227 grams) ... 1 tablespoon (9.5 g) 4.5: 47.4 (dry)

  4. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    1 Australian metric tablespoon = 20 mL = 11 / 3 ⁠ international metric tablespoons = 2 metric dessert spoons, 1 metric dessert spoon = 10 mL each = 4 metric teaspoons, 1 metric teaspoon = 5 mL each ≈ 5.63 British imperial fluid drachms ≈ 0.7 British imperial fluid ounce ≈ 1.41 UK tablespoons ≈ 2.82 UK dessert spoons

  5. Easy recipes to try this week: Moroccan chicken ... - AOL

    www.aol.com/easy-recipes-try-week-moroccan...

    3 tablespoons milk of choice. 1 teaspoon vanilla extract. Dry ingredients. 1 cup (92 grams) oat flour (gluten-free, if desired) 1 cup (112 grams) fine blanched almond flour. 2 tablespoons flaxseed ...

  6. 61 tasty, low-carb foods that will keep you full and satisfied

    www.aol.com/news/36-tasty-low-carb-foods...

    Almonds and almond flour. Almonds contain about 6 grams of carbohydrates per ounce (approximately 23 almonds), with around 3.5 grams of fiber, resulting in about 2.5 grams of net carbs ...

  7. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    This is an easily verified indicator for the fraction of the whole grain remains in the flour, because the mineral content of the starchy endosperm is much lower than that of the outer parts of the grain. Flour made from all parts of the grain (extraction rate: 100%) leaves about 2 grams (0.071 oz) ash or more per 100 grams (3.5 oz) dry flour ...

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    It packs 8 grams of plant-based protein per 2 tablespoon serving, and nuts are rich in heart-healthy monounsaturated fats. ... (1 oz. dry roasted, unsalted): 165 cal, ... or a legume-based flour ...

  9. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 mL Measuring Spoons, 1 ⁄ 8 thru 1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic ...