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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47

  3. What Are the Grades of Beef—and Which One Should I Buy? - AOL

    www.aol.com/lifestyle/grades-beef-one-buy...

    Cooking lean beef over high heat can run the risk of a dry, tough piece of meat. If you’re grilling, roasting or broiling select beef, marinate it first to preserve moisture. Select beef will ...

  4. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    A raw rib roast A serving of prime rib roast Wagyu cattle are an example of a breed raised primarily for beef. Beef is the culinary name for meat from cattle (Bos taurus).Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers.

  5. Marbled meat - Wikipedia

    en.wikipedia.org/wiki/Marbled_meat

    Beef quality grades - are based on a composite evaluation of the degrees of (1) marbling and (2) maturity. [1] These designations reflect carcass firmness, texture, and color of lean, and the amount and distribution of marbling within the lean. High grades represent high projected levels of tenderness, juiciness, and flavor.

  6. Wagyu - Wikipedia

    en.wikipedia.org/wiki/Wagyu

    Kumamoto Red Beef: Kumamoto Red Beef (Kuamoto Akaushi) is a wagyu beef from Kumamoto Prefecture, characterized by its lean meat. [63] Hiba Beef: Hiba Beef is a brand of Japanese black cattle from Shobara City, Hiroshima Prefecture, with a history dating back to the Edo period. [64]

  7. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

    www.aol.com/5-best-canned-soups-better-120000978...

    If your favorite soup has less than 10 grams, try adding a low-sodium, lean protein, such as legumes, chicken breast or lean beef. The Bottom Line.

  8. Beef cattle - Wikipedia

    en.wikipedia.org/wiki/Beef_cattle

    Beef cattle are cattle raised for meat production (as distinguished from dairy cattle, used for milk production). The meat of mature or almost mature cattle is mostly known as beef. In beef production there are three main stages: cow-calf operations, backgrounding, and feedlot operations. The production cycle of the animals starts at cow-calf ...

  9. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    This is a list of notable beef dishes and foods, whereby beef is used as a primary ingredient. Beef is the culinary name for meat from bovines, especially cattle. Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world.

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