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'Break a Leg' Meaning Despite sounding like something out of a medical drama, "break a leg" is actually a way to wish someone good luck, especially before they step into the spotlight.
Break a leg" is an English-language idiom used in the context of theatre or other performing arts to wish a performer "good luck". An ironic or non-literal saying of uncertain origin (a dead metaphor), [1] "break a leg" is commonly said to actors and musicians before they go on stage to perform or before an audition. Though a similar and ...
[1] [2] The plank is commonly practiced in Pilates and yoga, and by those training for boxing and other sports. [3] [4] [5] The "extended plank" adds substantial difficulty to the standard plank exercise. To perform the extended plank, a person begins in the push-up position and then extends the arms or hands as far forward as possible. [6]
Breaking is an action where a martial artist uses a striking surface to break one or more objects using the skills honed in their art form. The striking surface is usually a hand or a foot , but may also be a fingertip , toe , head , elbow , knuckle , or knee .
The plank is one of the most common core training exercises. Here's how to do planks the right way, and some extra-challenging variations. The plank is one of the most common core training ...
Hold the position for 10 seconds and then take a break. Do 3 rounds of a 10-second plank each day for a few weeks to build strength. Then, work your way up to longer intervals with two, 15-second ...
The post Where Did the Phrase “Break a Leg” Come From? appeared first on Reader's Digest. Where Did the Phrase “Break a Leg” Come From? Skip to main content
Equivalent to the English actor's idiom "break a leg", the expression reflects a theatrical superstition in which wishing a person "good luck" is considered bad luck. [ 2 ] [ 3 ] [ 4 ] The expression is commonly used in Italy off stage, as superstitions and customs travel through other professions and then into common use, and it can sometimes ...