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  2. The Surprising Origins of 'Break a Leg'—and Why Performers ...

    www.aol.com/surprising-origins-break-leg-why...

    'Break a Leg' Meaning Despite sounding like something out of a medical drama, "break a leg" is actually a way to wish someone good luck, especially before they step into the spotlight.

  3. Break a leg - Wikipedia

    en.wikipedia.org/wiki/Break_a_leg

    Break a leg" is an English-language idiom used in the context of theatre or other performing arts to wish a performer "good luck". An ironic or non-literal saying of uncertain origin (a dead metaphor ), [ 1 ] "break a leg" is commonly said to actors and musicians before they go on stage to perform or before an audition .

  4. Theatrical superstitions - Wikipedia

    en.wikipedia.org/wiki/Theatrical_superstitions

    In America, it is considered bad luck to wish someone "good luck" in a theatre. Prior to performances, it is traditional for the cast to gather together to avert the bad luck by wishing each other bad luck or cursing, the expression " break a leg " replaces the phrase " good luck ".

  5. A 31-day plank challenge to strengthen your core and boost ...

    www.aol.com/news/31-day-plank-challenge...

    This 31-day plank challenge for beginners to advanced fitness levels is a full-body ... Plank with one arm and one leg extended ... Old Navy's Break a Sweat Sale has activewear from $2 — shop ...

  6. Shoes on a table - Wikipedia

    en.wikipedia.org/wiki/Shoes_on_a_table

    In the world of theatre, putting shoes on a dressing room table is considered by some to bring the risk of a bad performance, just as "Break a leg!" is considered good luck. [ 2 ] Also described as an old wives' tale , the superstition may date back to medieval times. [ 3 ]

  7. How to Do Planks the Right Way - AOL

    www.aol.com/lifestyle/planks-way-191800371.html

    The plank is one of the most common core training exercises. Here's how to do planks the right way, and some extra-challenging variations. The plank is one of the most common core training ...

  8. Where Did the Phrase “Break a Leg” Come From? - AOL

    www.aol.com/where-did-phrase-break-leg-204143224...

    The post Where Did the Phrase “Break a Leg” Come From? appeared first on Reader's Digest. Where Did the Phrase “Break a Leg” Come From? Skip to main content

  9. Plank (exercise) - Wikipedia

    en.wikipedia.org/wiki/Plank_(exercise)

    The most common plank is the forearm plank which is held in a push-up-like position, with the body's weight borne on forearms, elbows, and toes. Many variations exist such as the side plank and the reverse plank. [1] [2] The plank is commonly practiced in Pilates and yoga, and by those training for boxing and other sports. [3] [4] [5]