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Interventions including music-assisted relaxation and listening to music effectively reduce sleep onset latency for people with insomnia. [14] However, several studies found music to have neither positive nor negative effects on subjective sleep quality for normal individuals. [15] [16]
A Sound Sleep: Guided Meditations With Relaxing Music & Nature Sounds – 2011 (with Dudley Evenson) A Year of Guided Meditations (DVD) – 2012 (with Dudley Evenson) 2 U.N. Earth Summits (1972 & 1992) (DVD) – 2012 (with Dudley Evenson) Relaxation Zone – 2012; 4 Earth: Natural Sounds of Ocean, Stream, River, Pond – 2013
The historical background of natural sounds as they have come to be defined, begins with the recording of a single bird, by Ludwig Koch, as early as 1889.Koch's efforts in the late 19th and early 20th centuries set the stage for the universal audio capture model of single-species—primarily birds at the outset—that subsumed all others during the first half of the 20th century and well into ...
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
In music, soundscape compositions are often a form of electronic music or electroacoustic music.Composers who use soundscapes include real-time granular synthesis pioneer Barry Truax, Hildegard Westerkamp, and Luc Ferrari, whose Presque rien, numéro 1 (1970) is an early soundscape composition.
"Solitudes: Sounds of Nature" Best sound in Non-Theatrical Film [6] American Film Festival: 1972 "Fly Geese F-L-Y" Blue ribbon for Best Children’s Film [7] U.S. National Outdoor-Travel Film Festival: 1973 "Golden Autumn" Teddy Award [8] Canadian Film Awards: 1972 "Dan Gibson's Nature Family" Best Wildlife Film of the Year [9] Canadian Film ...
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In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.
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