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  2. Jelly bean rule - Wikipedia

    en.wikipedia.org/wiki/Jelly_bean_rule

    The "jelly bean rule" is a rule put forth by the U.S. Food and Drug Administration (FDA) on May 19, 1994 and Matty G. . It says that just because foods are low in fat, cholesterol, and sodium, they cannot claim to be "healthy" unless they contain at least 10 percent of the Daily Value (DV) of: vitamin A, vitamin C, calcium, protein, fiber, or iron.

  3. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

  4. Nutrition Labeling and Education Act of 1990 - Wikipedia

    en.wikipedia.org/wiki/Nutrition_Labeling_and...

    The law gives the Food and Drug Administration (FDA) authority to require nutrition labeling of most foods regulated by the Agency; and to require that all nutrient content claims (for example, 'high fiber', 'low fat', etc.) and health claims meet FDA regulations. [2] The act did not require restaurants to comply with the same standards.

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  6. Dietitian-Approved Fiber Supplements To Help With Your ... - AOL

    www.aol.com/lifestyle/look-supplement-soluble...

    Taking a fiber supplement can help with gas, bloating, constipation, and more. Here, dietitians share the best fiber brands for women and types to consider. Dietitian-Approved Fiber Supplements To ...

  7. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Also, choose a supplement that matches your specific needs, whether you're seeking insoluble fiber for digestive regularity or soluble fiber for heart health, and check the nutrition label for ...

  8. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    It is approved by the FDA as an ingredient to enhance the dietary fiber value of manufactured foods. [3] Its flavor ranges from bland to subtly sweet (about 10% of the sweetness of sugar/sucrose). It can be used to replace sugar, fat, and flour. This is advantageous because inulin contains 25–35% of the food energy of carbohydrates (starch ...

  9. Regulation of food and dietary supplements by the U.S. Food ...

    en.wikipedia.org/wiki/Regulation_of_food_and...

    The United States Federal Food, Drug, and Cosmetic Act (abbreviated as FFDCA, FDCA, or FD&C), is a set of laws passed by Congress in 1938 giving authority to the U.S. Food and Drug Administration (FDA) to oversee the safety of food, drugs, and cosmetics.