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  2. Prenatal nutrition - Wikipedia

    en.wikipedia.org/wiki/Prenatal_nutrition

    Diet and exercise help pregnant women not gain too much weight during pregnancy when compared with giving the women no help to control weight gain or routine care (usually one session in the pregnancy). [21] In general, walking is encouraged for mothers classified in this category. [3]

  3. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    During pregnancy, a woman's mass increases by about 12 kg (26 lb). [39] The European Food Safety Authority recommends an increase of 300 mL per day compared to the normal intake for non-pregnant women, taking the total adequate water intake (from food and fluids) to 2,300 mL, or approximately 1,850 mL/ day from fluids alone. [40]

  4. 5 myths about what pregnant women can and can't eat ... - AOL

    www.aol.com/2016-03-24-5-myths-about-what...

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  5. 4 ‘Bad’ Vegetables You Should Eat for Weight Loss - AOL

    www.aol.com/lifestyle/4-bad-vegetables-eat...

    A hallmark of summer, corn is often rumored to be high in sugar and to cause weight gain. While it is sweet, one small ear of corn contains just 5 grams of natural sugar, along with several ...

  6. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Certain groups have higher rates of undernutrition, including elderly people and women (in particular while pregnant or breastfeeding children under five years of age). Undernutrition is an increasing health problem in people aged over 65 years, even in developed countries, especially among nursing home residents and in acute care hospitals. [ 39 ]

  7. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/lifestyle/dietitians-12-veggies-best...

    “Brussel sprouts are everything,” Darlow says: They’re low-calorie and full of fiber, folate, vitamin K, and vitamin C. Folate, a.k.a., B9, is important for fetal growth for pregnant women ...

  8. Maternal physiological changes in pregnancy - Wikipedia

    en.wikipedia.org/wiki/Maternal_physiological...

    The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 kg) to over 100 pounds (45 kg). In the United States, the range of weight gain that doctors generally recommend is 25 ...

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Stephanie Sogg, a psychologist at the Mass General Weight Center, tells me she has clients who start eating compulsively after a sexual assault, others who starve themselves all day before bingeing on the commute home and others who eat 1,000 calories a day, work out five times a week and still insist that they’re fat because they “have no ...

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