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2. What's the best way to relieve heartburn, and what causes it ...

   www.aol.com/lifestyle/whats-best-way-relieve...

   Acid reflux can also cause symptoms such as coughing, swallowing issues and chronic throat clearing, he adds. Myth No. 2: Diet choices are the only cause of heartburn

3. Heartburn - Wikipedia

   en.wikipedia.org/wiki/Heartburn

   Other tests or symptoms suggesting acid reflux is causing heartburn include: Onset of symptoms after eating or drinking, at night, and/or with pregnancy, and improvement with PPIs; Endoscopy looking for erosive changes of the esophagus consistent with prolonged acid exposure (e.g. - Barrett's esophagus) [27]

4. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

   www.aol.com/insomnia-exactly-treat-125700471.html

   Here’s a breakdown of treatment options for insomnia. Lifestyle Changes for Insomnia. Your healthcare provider will likely recommend making adjustments to your lifestyle to promote better sleep ...

5. Gastroesophageal reflux disease - Wikipedia

   en.wikipedia.org/wiki/Gastroesophageal_reflux...

   Medical nutrition therapy plays an essential role in managing the symptoms of the disease by preventing reflux, preventing pain and irritation, and decreasing gastric secretions. [ 10 ] Some foods such as chocolate, mint, high-fat food, and alcohol have been shown to relax the lower esophageal sphincter, increasing the risk of reflux. [ 10 ]

6. Esophagitis - Wikipedia

   en.wikipedia.org/wiki/Esophagitis

   Esophagitis can be asymptomatic; or can cause epigastric and/or substernal burning pain, especially when lying down or straining; and can make swallowing difficult . The most common cause of esophagitis is the reverse flow of acid from the stomach into the lower esophagus: gastroesophageal reflux disease (GERD). [2]

7. These 9 Acid Reflux Pillows Can Help You Sleep Through the Night

   www.aol.com/lifestyle/9-acid-reflux-pillows-help...

   Here are 9 wedge pillows and acid reflux pillows to help relieve symptoms of GERD, a condition in which acid refluxes out of the stomach and causes discomfort.