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The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
Photo: Shutterstock. Design: Eat This, Not That!If you're trying to shed a few pounds, you might wonder whether hiking or walking is the better option for weight loss. Both activities offer unique ...
Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60. The 10 Best Tips to Help You Lose ...
Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to build strength and lose pounds. Losing Weight After 60?
The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1]This is the equation used by the WHO in their technical report series. [2]
The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.
The first weight-loss book to promote calorie counting, and the first weight-loss book to become a bestseller, was the 1918 Diet and Health: With Key to the Calories by American physician and columnist Lulu Hunt Peters. [20] It was estimated that over 1000 weight-loss diets have been developed up to 2014. [21]