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2. Ashtanga Namaskara - Wikipedia

   en.wikipedia.org/wiki/Ashtanga_Namaskara

   Ashtanga Namaskara. Ashtanga Namaskara (Sanskrit: अष्टाङ्ग नमस्कार), Ashtanga Dandavat Pranam [1] (अष्टाङ्ग दण्डवत् प्रणाम्), Eight Limbed pose, Caterpillar pose, [2] or Chest, Knees and Chin pose is an asana sometimes used in the Surya Namaskar sequence in modern yoga as exercise, where the body is balanced on eight ...

3. Ashtanga (eight limbs of yoga) - Wikipedia

   en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

   Patanjali begins by stating that all limbs of yoga are a necessary foundation to reaching the state of self-awareness, freedom and liberation. He refers to the three last limbs of yoga as samyama, in verses III.4 to III.5, and calls it the technology for "discerning principle" and mastery of citta and self-knowledge.

4. Ashtanga (vinyasa) yoga - Wikipedia

   en.wikipedia.org/wiki/Ashtanga_(vinyasa)_yoga

   Ashtanga yoga (not to be confused with Patanjali's aṣṭāṅgayoga, the eight limbs of yoga) is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of medieval hatha yoga. [1]

5. Astavakrasana - Wikipedia

   en.wikipedia.org/wiki/Astavakrasana

   Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor. Pushing up and lifting both legs from the floor gives a variant or preparatory position, with both legs bent, one leg over one forearm, the other leg crossed over ...

6. List of human positions - Wikipedia

   en.wikipedia.org/wiki/List_of_human_positions

   Pose implies an artistic, aesthetic, athletic, or spiritual intention of the position. Attitude refers to postures assumed for purpose of imitation, intentional or not, as well as in some standard collocations in reference to some distinguished types of posture: "Freud never assumed a fencer's attitude, yet almost all took him for a swordsman." [2]

7. File:Paramahansa Yogananda Standard Pose.jpg - Wikipedia

   en.wikipedia.org/wiki/File:Paramahansa_Yogananda...

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8. Chaturanga Dandasana - Wikipedia

   en.wikipedia.org/wiki/Chaturanga_Dandasana

   Chaturanga Dandasana (Sanskrit: चतुरङ्ग दण्डासन; IAST: Caturaṅga Daṇḍāsana) or Four-Limbed Staff pose, [1] also known as Low Plank, is an asana in modern yoga as exercise and in some forms of Surya Namaskar (Salute to the Sun), in which a straight body parallel to the ground is supported by the toes and palms, with elbows at a right angle along the body.

9. Mayurasana - Wikipedia

   en.wikipedia.org/wiki/Mayurasana

   Mayūrāsana (Sanskrit: मयूरासन) or Peacock pose [1] is a hand-balancing asana in hatha yoga and modern yoga as exercise with the body held horizontal over the hands. It is one of the oldest non-seated asanas.