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2. Does ashwagandha really help with sleep? Here are the ... - AOL

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   What are the side effects of ashwagandha? ... Women who are pregnant or breastfeeding should avoid taking ashwagandha. As with all supplements, it’s best to check with your doctor before taking ...

3. Ashwagandha supplements claim to lower your cortisol and ...

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   “Common side effects can include stomach discomfort, headaches or nausea,” Harding says. “For this reason, it's advisable to introduce new supplements gradually to monitor how your body ...

4. Ashwagandha is going viral for benefits for sleep, stress and ...

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   Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

5. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

7. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   A 2017 review found that sleep onset occurred six minutes faster with use on average, but found no change in total time asleep. [14] Side effects from melatonin supplements are minimal at low doses for short durations (the studies reported about equally for both melatonin and placebo).

8. 4 proven health benefits of ashwagandha - AOL

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   “Ashwagandha is a very gentle herb, but occasional side effects include stomach upset, nausea, or diarrhea,” says Lin. Pregnant women should avoid ashwagandha, says Lin, because it can ...

9. Side Effects (2013 film) - Wikipedia

   en.wikipedia.org/wiki/Side_Effects_(2013_film)

   It stars Rooney Mara as a woman who is prescribed experimental drugs by psychiatrists (Jude Law and Catherine Zeta-Jones) after her husband (Channing Tatum) is released from prison. Side Effects was released in the United States on February 8, 2013, by Open Road Films. [4] It received positive reviews and grossed $66 million worldwide.