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  2. The Best Alarm Clocks That’ll Wake up the Deepest of Sleepers

    www.aol.com/best-alarm-clocks-ll-wake-185900332.html

    Glowing customer review: “As a deep sleeper, I've struggled to find an alarm clock loud enough to wake me up, but this one does the job perfectly. The twin-bell design is incredibly effective ...

  3. When is the best time to wake up? The ideal waking time ... - AOL

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    The best time to wake up is the time that allows you to sleep enough hours, remain consistent and get exposed to some sunlight in the morning, Dr. Daniel Barone, neurologist and associate director ...

  4. 25 of the best Walmart sales of the week: Apple gadgets ... - AOL

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    Walmart's sale section is overflowing with flash deals up to 65% off. From a $100 electric snow shovel to an iPhone 13 for under $250, keep scrolling for even more of the best sales at Walmart ...

  5. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    Other features offered by sleep-tracking devices may include "sleep scores" that rank how well a person slept, "smart alarms" that wake a person up within a set period of time based on the circumstances of the person's sleep, and the ability to track the amount of light and/or the temperature in the person's bedroom. [2] [15] Unlike university ...

  6. Sleep - Wikipedia

    en.wikipedia.org/wiki/Sleep

    Most of this awake time occurred shortly after REM sleep. [24] Today, many humans wake up with an alarm clock; [25] however, people can also reliably wake themselves up at a specific time with no need for an alarm. [24] Many sleep quite differently on workdays versus days off, a pattern which can lead to chronic circadian desynchronization.

  7. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.

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