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Tennis elbow, also known as lateral epicondylitis is an enthesopathy (attachment point disease) of the origin of the extensor carpi radialis brevis on the lateral epicondyle. [ 1 ] [ 5 ] It causes pain and tenderness over the bony part of the lateral epicondyle .
Elbow pain, pain with elbow movement, or pain at the elbow with wrist movement. Burning sensation in the forearm. Diminished grip strength. Treatment: Rest, ice, physical therapy, steroids, and NSAIDs. Prognosis: Usually well managed with conservative treatment within 6-12 months depending on duration and severity of symptoms.
Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).
3D image showing normal bursa (left) and bursitis (right)Bursitis commonly affects superficial bursae. These include the subacromial, prepatellar, retrocalcaneal, and pes anserinus bursae of the shoulder, knee, heel and shin, etc. (see below [broken anchor]). [1]
At-home somatic exercises are diaphragmatic breathing, mindful walking and cathartic movement. What are somatic workouts? The mind-body practice is an easy way to release stress and tension
The chance of developing bursitis is higher if one's job or hobby involves a repetitive movement (for example, tennis, golf, or even repetitive computer work involving leaning on one's elbow). [7] The likelihood of developing the condition is increased as one gets older. [8] As a reaction to injury, the lining of the bursa becomes inflamed.
Elbow pain is a common complaint in both the emergency department and in primary care offices. The CDC estimated that 1.15 million people visited an emergency room for elbow or forearm-related injuries in 2020. [1] There are many possible causes of elbow discomfort but the most common are trauma, infection, and inflammation.
Tennis leg is the most common tennis injury within older tennis players. Tennis leg is an incomplete tear or rupture of the calf muscle. [21] The injury is noticed right away by hearing a popping sound, or a jabbed feeling in the leg. The injury is very painful; players are unable to finish their match if injury occurs. [21]
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