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2. Tired after eating? Here’s why, and how to fix it - AOL

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3. The Real Reason You Feel Tired After Eating—and How ... - AOL

   www.aol.com/8-reasons-constantly-feel-tired...

   Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.

4. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

   www.aol.com/empty-calories-plus-6-foods...

   If you get tired of plain water, try unsweetened seltzer water or herbal teas, or infuse your water with lemon slices or cucumbers to switch it up. Make smart snack choices.

5. Postprandial somnolence - Wikipedia

   en.wikipedia.org/wiki/Postprandial_somnolence

   Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

6. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   It is described as a sense of tiredness, lethargy, irritation, or hangover, although the effects can be lessened if a lot of physical activity is undertaken in the first few hours after food consumption. The alleged mechanism for the feeling of a crash is correlated with an abnormally rapid rise in blood glucose after eating.

7. Why Do I Feel Tired After Eating? Let’s Look at Some ... - AOL

   www.aol.com/why-feel-tired-eating-let-190000491.html

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8. 'I'm a Neurosurgeon—This is the Type of Cheese I Eat ... - AOL

   www.aol.com/im-neurosurgeon-type-cheese-eat...

   You can probably name a few foods on the other end of the spectrum too, known to be detrimental to brain health (like fried food and candy). But when it comes to cheese, the answer is less clear.

9. The Real Reason Why Turkey Makes You So Sleepy - AOL

   www.aol.com/real-reason-why-turkey-makes...

   “This can make you feel tired,” she says. “Added to that, digesting a large meal requires energy, diverting blood flow to the digestive system and contributing to feelings of fatigue ...