Search results
Results from the WOW.Com Content Network
Broccoli, steamed: 1 cup: 150: 45: 5: 8: 1.9: t: 0 ... Nuts and seeds Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat Almonds, dried: ... Calories Protein ...
One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... Broccoli. A single-serving of broccoli contains nearly 4 grams of fiber to fill you up. ... Pwr Lift houses 10 ...
The 2020-2025 Dietary Guidelines for Americans recommend you get between 10% and 35% of your daily calories from protein, ... Seeds. Protein: 6 grams of protein per ... Broccoli. 7. Cashews ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Pickled Onion Flavour Per 100g [19] Beef Flavour Per 100g [20] Energy 2047kJ 2065kJ - 488kcal 493kcal Fat 23g ... Protein 6.0g 6.6g Salt 3.3g 2.3g See also.
Each dish features seasonal ingredients like broccoli, sweet potatoes, kale and cabbage. With 15 grams of protein per serving, you’ll feel satisfied and energized.
The calculation of the score involves seven different parameters of nutrient information per 100g of food which are usually available on food packagings. High content of fruits and vegetables , fibers , protein and healthy oils (rapeseed, walnut and olive oils, rule added in 2019 [ 15 ] ) promote a preferable score, while high content of energy ...
This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, chia seeds and milk boost the protein.