enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. What Experts Want You to Know About Herbs for Stress and Anxiety

   www.aol.com/experts-want-know-herbs-stress...

   The herb “shows significant potential as an herbal treatment for anxiety disorders, with some evidence for antidepressant effects as well, though more research is needed,” Dr. Chellam says. It ...

3. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

   www.aol.com/lifestyle/5-best-herbal-teas-sleep...

   We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

4. 9 Easy Tips to Increase Deep Sleep - AOL

   www.aol.com/9-easy-tips-increase-deep-125700615.html

   Having a cup of herbal tea. ... something like stress or anxiety could be the culprit. In that case, ... In other words, drinking can lead to sleep problems. Reducing alcohol — especially before ...

5. Valerian (herb) - Wikipedia

   en.wikipedia.org/wiki/Valerian_(herb)

   Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Eurasia. It produces a catnip-like response in cats.. Crude extract of valerian root may have sedative and anxiolytic effects, and is commonly sold in dietary supplement capsules to promote sleep, but clinical evidence that it is effective for this purpose is weak or inconclusive.

6. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom

7. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Limited clinical studies have found that supplementation with various ashwagandha extracts may decrease anxiety and perceived stress, and improve sleep. [3] [4] [17] As the studies used different extract preparations, durations of use, doses, and types of subjects, how ashwagandha may have effects in people remains undetermined, as of 2023. [3 ...