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The physical activity level (PAL) is a way to express a person's daily physical activity as a number and is used to estimate their total energy expenditure. [1] In combination with the basal metabolic rate , it can be used to compute the amount of food energy a person needs to consume to maintain a particular lifestyle.
The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, in order to monitor and improve their health, fitness, or psychological wellness over time.
The iSOPARC is an application that implements the SOPARC protocol to generate park use data from the field and to store, process and export it. Main features of iSOPARC are a digital counter, target area mapping, project-based data management, and data export. The app is free and available from Apple app store.
These levels include low, moderate, and vigorous and are measured by the metabolic equivalent of task (aka metabolic equivalent or METs). The effects of exercise are different at each intensity level (i.e. training effect). Recommendations to lead a healthy lifestyle vary for individuals based on age, weight, and existing activity levels.
QuickBooks is an accounting software package developed and marketed by Intuit.First introduced in 1992, QuickBooks products are geared mainly toward small and medium-sized businesses and offer on-premises accounting applications as well as cloud-based versions that accept business payments, manage and pay bills, and payroll functions.
Fitness, formerly Activity, is an exercise tracking companion app by Apple Inc. available on iPhones running iOS 8.2 or above for users with a connected Apple Watch, later expanding to all iPhones regardless of Watch connectivity with the release of iOS 16.
Books, formerly iBooks, is an e-book reading and store app released in mid-2010, as part of the iOS 4 update. [5] Initially, iBooks was not pre-loaded onto iOS devices, but users could install it free of charge from the App Store. With the release of iOS 8, it became an integrated app.
It is a single set of APIs that blends data from multiple apps and devices. [6] Google Fit uses sensors in a user's activity tracker or mobile device to record physical fitness activities (such as walking, cycling, etc.), which are measured against the user's fitness goals to provide a comprehensive view of their fitness.