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2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

   www.aol.com/lifestyle/5-best-herbal-teas-sleep...

   We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

3. What Experts Want You to Know About Herbs for Stress and Anxiety

   www.aol.com/experts-want-know-herbs-stress...

   “The flowers act as a sleep aid, calm the mind, and relieve stress,” Dr. Chellam says. Research has found that chamomile is safe for long-term use and may reduce symptoms of generalized ...

4. The 10 Best Teas for Sleep (Because Let’s Face it, We Need It)

   www.aol.com/lifestyle/10-best-teas-sleep-because...

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5. Chamaemelum nobile - Wikipedia

   en.wikipedia.org/wiki/Chamaemelum_nobile

   [3] [4] [15] The plant may be used to flavor foods and in herbal teas, perfumes, and cosmetics. [3] [4] [5] It is used in aromatherapy in the belief it is a calming agent to reduce stress and promote sleep.

6. Relaxation drink - Wikipedia

   en.wikipedia.org/wiki/Relaxation_drink

   A relaxation drink is a non-alcoholic beverage containing calming ingredients normally found in nature. It is a functional beverage that serves to calm a person but unlike other calming beverages such as tea, relaxation drinks almost universally contain more than one active ingredient. Relaxation drinks may be served chilled and carbonated.

7. Chamomile - Wikipedia

   en.wikipedia.org/wiki/Chamomile

   Chamomile tea being served at the Savoy Hotel in London, England. Chamomile may be used as a flavouring agent in foods and beverages, mouthwash, soaps, and cosmetics. [5] Chamomile tea is a herbal infusion made from dried flowers and hot water, and may improve sleep quality. [3]