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  2. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    Carbohydrates are typically stored as long polymers of glucose molecules with glycosidic bonds for structural support (e.g. chitin, cellulose) or for energy storage (e.g. glycogen, starch). However, the strong affinity of most carbohydrates for water makes storage of large quantities of carbohydrates inefficient due to the large molecular ...

  3. Should You Train on a Low-Carb Diet? Experts Have ... - AOL

    www.aol.com/lifestyle/train-low-carb-diet...

    Carbohydrates provide energy the quickest of all of the macronutrients, Steinhart says. “Dietary fats take longer to produce energy from, while we can make energy from carbohydrates very rapidly ...

  4. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  5. Carbohydrate catabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_catabolism

    Oligosaccharides are carbohydrates that consist of a polymer that contains three to ten monosaccharides linked together by glycosidic bonds. Glucose reacts with oxygen in the following reaction, C 6 H 12 O 6 + 6O 2 → 6CO 2 + 6H 2 O. Carbon dioxide and water are waste products, and the overall reaction is exothermic .

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Carbohydrates and proteins provide 17 kJ approximately (4 kcal) of energy per gram, while fats provide 37 kJ (9 kcal) per gram. [8] However, the net energy derived from the macronutrients depends on such factors as absorption and digestive effort, which vary substantially from instance to instance.

  7. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    The differing energy density of foods (fat, alcohols, carbohydrates and proteins) lies mainly in their varying proportions of carbon, hydrogen, and oxygen atoms. Carbohydrates that are not easily absorbed, such as fibre, or lactose in lactose-intolerant individuals, contribute less food energy.

  8. Metabolism - Wikipedia

    en.wikipedia.org/wiki/Metabolism

    Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...

  9. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...