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  2. The 8 Worst Foods to Eat for Inflammation - AOL

    www.aol.com/8-worst-foods-eat-inflammation...

    Regarding how to knock down inflammation in the body, most advice seems to focus on the top anti-inflammatory foods to eat. However, increasing these foods is only one part of the equation.

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat.

  4. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

    www.aol.com/nutritionists-want-ditch-5...

    Acute inflammation, like the redness and swelling that occurs with an injury, is a sign that your body is working properly—but chronic inflammation (long-term inflammation that lasts for months ...

  5. What is the healthiest vinegar? The No. 1 pick, according to ...

    www.aol.com/news/healthiest-vinegar-no-1-pick...

    The acetic acid in vinegar is what provides most of the health benefits, and all types of vinegar used for cooking contain about the same amount of acetic acid, Johnston says.

  6. Balsamic vinegar - Wikipedia

    en.wikipedia.org/wiki/Balsamic_vinegar

    True balsamic vinegar is rich, glossy, deep brown, and has a complex flavour that balances the natural sweet and sour elements of the cooked grape juice with hints of wood from the casks. Reggio Emilia designates the different ages of their balsamic vinegar (aceto balsamico tradizionale di Reggio Emilia) by label colour. A red label means the ...

  7. 18 New Anti-Inflammatory Recipes to Make in January - AOL

    www.aol.com/18-anti-inflammatory-recipes-january...

    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  8. Traditional balsamic vinegar - Wikipedia

    en.wikipedia.org/wiki/Traditional_Balsamic_Vinegar

    The adjective balsamic has been used to designate any type of generically aromatic vinegar and products not just obtained from the fermentation of grape must alone. [7] As far as the aging method is concerned, it is very similar to the Solera system used in Spain after the Napoleonic Wars which spread abroad after the second half of the 19th ...

  9. Does Inflammation Harm Your Gut Health? Here's What ... - AOL

    www.aol.com/does-inflammation-harm-gut-health...

    Inflammation is your body’s natural defense against illness, injury and stress. But more long-term inflammation related to lifestyle habits, stress and environmental factors can cause serious ...