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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    1. Maple syrup. Type: Natural sweetener. Potential benefits: Maple syrup is high in antioxidants and rich in minerals, including calcium, potassium, iron, zinc, and manganese. However, like other ...

  3. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Coconut milk contains about 50% water and is quite high in fat. Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium ...

  4. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Experts weigh in on whether the prebiotic soda has any health benefits. ... Coconut water. Kombucha. Ice coffee. ... iced coffee is a good swap as long as you go easy on the sugars, syrups and ...

  5. Coffee substitute - Wikipedia

    en.wikipedia.org/wiki/Coffee_substitute

    Grain coffee and other substitutes can be made by roasting or decocting various organic substances.. Some ingredients used include almond, acorn, asparagus, malted barley, beechnut, beetroot, carrot, chicory root, corn, soybeans, cottonseed, dandelion root (see dandelion coffee), fig, roasted garbanzo beans, [5] lupinus, boiled-down molasses, okra seed, pea, persimmon seed, potato peel, [6 ...

  6. Flavored syrup - Wikipedia

    en.wikipedia.org/wiki/Flavored_syrup

    Flavored syrups may be used or mixed with carbonated water, coffee, pancakes, waffles, tea, cake, ice cream, and other foods. There are hundreds of flavors ranging from cherry and peach to vanilla to malt, hazelnut, coconut, almond, gingerbread, chocolate, peppermint, rootbeer, and even toasted marshmallow.

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  8. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    Coconut milk builds on the tropical vibes, making it a refreshing and satisfying choice for breakfast. ... snack or dessert with coffee, cranberry nut bread offers a little bit of holiday cheer in ...

  9. Latik - Wikipedia

    en.wikipedia.org/wiki/Latik

    It is used much in the same way as syrup, in dishes like kalamay and suman. [5] It is usually Anglicized as "coconut caramel." [1] A commercial version of the Visayan latik is marketed internationally as coconut syrup, though it should not be confused with coconut sugar derived from coconut sap. [6] [7]

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