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  2. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    Packed with anti-inflammatory ingredients like leafy greens, berries, legumes and dark-colored veggies, these dishes can help reduce symptoms of chronic inflammation like joint pain, digestive ...

  3. 14 Easy Anti-Inflammatory Breakfasts In 3 Steps or Less - AOL

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    Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily. View Recipe Rainbow Frittata

  4. 18 New Anti-Inflammatory Recipes to Make in January - AOL

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    These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation. 18 New Anti-Inflammatory ...

  5. Ginger tea - Wikipedia

    en.wikipedia.org/wiki/Ginger_tea

    In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang-cheong, can also be mixed with hot water to make ginger tea. [7]

  6. Cinnamon tea - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_tea

    Cassia cinnamon barks used to make gyepi-cha. Gyepi-cha (계피차; 桂皮茶; "cinnamon tea") is a traditional Korean tea made from cassia cinnamon barks. [3] Thicker sticks of cinnamon with purplish-red cross-section and strong fragrance are used. [3] Dried cinnamon sticks are simmered either whole or sliced with a small amount of ginger. [1]

  7. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).

  8. 19 Best Anti-Inflammatory Recipes for Fall - AOL

    www.aol.com/19-best-anti-inflammatory-recipes...

    This tasty dish features a trifecta of inflammation-fighting ingredients: turmeric, ginger and salmon. For a more filling meal, serve with a whole grain like brown rice, or over rice noodles. View ...

  9. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.

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