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  2. How To Wash Your Face Properly: 5 Steps for Clean, Healthy Skin

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    Dermatologists share tips on how to wash your face properly. Follow this step-by-step routine for clean, healthy skin, even if you're dealing with acne. ... 800-290-4726 more ways to reach us ...

  3. 16 Tips for a Healthy & Safe Holiday Gathering for Your ...

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    For those with sensitive skin, hypoallergenic soaps and moisturizers can keep skin healthy and nourished. DepositPhotos.com Make Every Moment Count: Take Charge of Your Health This Holiday Season!

  4. Silver Is The New Gray: How To Stay Healthy And Fit Before ...

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    Nobody’s Perfect. Look it: We all have problems. We all have challenges. And we live in a broken world, and it’s never going to be fixed. We can hope so.

  5. Face washing - Wikipedia

    en.wikipedia.org/wiki/Face_washing

    Face washing is an action in which we do to maintain skin hygiene by effectively eliminating the accumulated dirt, oil, and debris that settle on the skin's surface during the day. [ 4 ] This is important for getting rid of pollutants, excess sebum secretion, and other impurities that can clog the pores and lead to breakouts or skin problems ...

  6. Skin care - Wikipedia

    en.wikipedia.org/wiki/Skin_care

    Skin care is a routine daily procedure in many settings, such as skin that is either too dry or too moist, and prevention of dermatitis and prevention of skin injuries. [ 3 ] Skin care is a part of the treatment of wound healing , radiation therapy and some medications.

  7. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

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