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2. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

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   Refined coconut oil has a high smoke point, which makes it perfect for cooking. For instance, LouAna 100% Pure Coconut Oil has a higher smoke point (up to 350°F) than virgin coconut oil—in ...

3. Coconut oil - Wikipedia

   en.wikipedia.org/wiki/Coconut_oil

   Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

4. No, cooking oil doesn't cause cancer — but new study links ...

   www.aol.com/no-cooking-oil-doesnt-cause...

   Yes, cooking oil can be part of a healthy diet, the experts say, and many of the most common types of cooking oils have health benefits. When cooking with oil, try to choose one with less ...

5. A Guide to Cooking With Any Type of Coconut, From Coconut Oil ...

   www.aol.com/guide-cooking-type-coconut-coconut...

   This additional processing gives refined coconut oil a higher smoke point and also makes it less aromatic and more neutral (or subtle-tasting), making it well suited for stir-frying and sautéing ...

6. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil is typically a liquid at room temperature, although some oils that contain saturated fat, such as coconut oil, palm oil and palm kernel oil are solid. [ 1 ] There are a wide variety of cooking oils from plant sources such as olive oil , palm oil , soybean oil , canola oil ( rapeseed oil), corn oil , peanut oil , sesame oil ...

7. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Coconut oil, a cooking oil, with medical and industrial applications as well. Extracted from the kernel or meat of the fruit of the coconut palm. Common in the tropics, and unusual in composition, with medium chain fatty acids dominant. [6] Corn oil, one of the principal oils sold as salad and cooking oil. [7]

8. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic ...

9. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

   www.aol.com/food-10-easy-ways-use-coconut-oil...

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