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For women looking to prevent menopause weight gain, consider discussing hormone therapy with your doc. First, know this: “Hormone therapy is not indicated for weight loss,” Dr. DeSapri notes.
Hormones have much to do with metabolism, food cravings, hunger-fullness cues and even how weight is distributed around the body. Several female hormone types matter for weight loss.
The Hormone Diet is an eating plan and book by Natasha Turner, a naturopathic doctor. (The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live ...
This is a complete list of estrogens and formulations that are approved by the FDA Tooltip Food and Drug Administration and available in the United States. Estrogens are used as hormonal contraceptives , in hormone replacement therapy , and in the treatment of gynecological disorders .
There is no single definition for the term bioidentical hormone replacement therapy; it is generally used to refer to 17β-estradiol, but other uses include plant-based or compounded estrogen products that blend estradiol with estriol and sometimes with estrone. [9]
As OB/GYNs explain here, fluctuating hormones do contribute to weight gain, but it’s not the only reason. Here’s what’s really encouraging: Gaining weight during menopause isn’t inevitable.
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