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2. The 5 Best Herbal Teas for Sleep—and the Right Way to ... - AOL

   www.aol.com/lifestyle/5-best-herbal-teas-sleep...

   We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

3. The Best Tea for Better Brain Health, According to Dietitians

   www.aol.com/best-tea-better-brain-health...

   Green tea may also improve mood, exhibiting antidepressant and anti-anxiety qualities. One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea.

4. Ssanghwa-tang - Wikipedia

   en.wikipedia.org/wiki/Ssanghwa-tang

   Ssanghwa-tang (Korean: 쌍화탕; Hanja: 雙和湯) or ssanghwa-cha (쌍화차; 雙和茶) is a traditional Korean tea with deep brown colour and a slightly bitter taste. . Along with sipjeondaebotang, it is one of the most popular types of medical tea in Kor

5. Mint herbal tea - Wikipedia

   en.wikipedia.org/wiki/Mint_herbal_tea

   In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.

6. List of traditional Chinese medicines - Wikipedia

   en.wikipedia.org/wiki/List_of_traditional...

   In Japan, the use of TCM herbs and herbal formulas is traditionally known as Kampo, literally "Han Chinese Medical Formulas". In Korea, more than 5000 herbs and 7000 herbal formulas are used in Traditional Korean Medicine for the prevention and treatment of ailments. These are herbs and formulas that are traditionally Korean or derived from, or ...

7. Does Lettuce Tea Really Help You Sleep? Here’s the Science ...

   www.aol.com/does-lettuce-tea-really-help...

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