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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    BBQ Salmon. Whip up a quick and easy homemade BBQ sauce to brush onto each piece of salmon. Once baked, it becomes smoky, sweet, and spicy for the perfect weeknight dinner.

  3. Scrod - Wikipedia

    en.wikipedia.org/wiki/Scrod

    An 1851 recipe calls for the fish to be salted and left overnight, then broiled, skin side down first. [ 14 ] Today, scrod is cooked in a variety of ways, including frying or broiling, after splitting or filleting; for example, "in famous Boston restaurants, scrod is simply a tail piece of filleted haddock or cod dipped in oil, then bread ...

  4. Pan-Fried Fish with Creamy Lemon Sauce for Two Recipe - AOL

    www.aol.com/food/recipes/pan-fried-fish-creamy...

    Add fish; cook 4 to 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm. ADD broth and lemon juice to skillet; cook 3 min. or until reduced by half ...

  5. List of America's Test Kitchen episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_America's_Test...

    Recipes for olive oil-poached fish fillets with sherry-tomato vinaigrette, and skillet salmon cakes. Featuring an Equipment Corner covering oyster knives, a Tasting Lab on oyster crackers, and a Science Desk segment exploring oil-poaching.

  6. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/lifestyle/38-high-protein-meals...

    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  7. Beat Bobby Flay - Wikipedia

    en.wikipedia.org/wiki/Beat_Bobby_Flay

    fish en papillote: Bobby Flay 104 10 "Age is Just a Number" August 18, 2016 () Sunny Anderson, Kimberly Schlapman blue cheese: Kevin Des Chenes, Jenny Dorsey: Cobi Levy, Anita Lo, Hugh Mangum wonton soup: Jenny Dorsey 105 11 "Get in the Zone" August 25, 2016 () Alex Guarnaschelli, Kenny Mayne: Yukon gold potatoes

  8. Tender, flaky broiled salmon is glazed with a molasses-y sweet, slightly tart glaze of brown sugar, Dijon mustard, lime juice, fish sauce, and berbere spice. People 7 hours ago

  9. Blue cod - Wikipedia

    en.wikipedia.org/wiki/Blue_cod

    The New Zealand blue cod (Parapercis colias) is a temperate marine ray-finned fish [3] of the family Pinguipedidae. [4] It is also known by its Māori names, rāwaru , pākirikiri and patutuki, and by its other names in English, Boston blue cod , New Zealand cod or sand perch .

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